Common food triggers include peanuts and shellfish. Exposure to exhaust fumes or other types of pollution 7. Clean visibly dirty surfaces before disinfecting. Empty and clean refrigerator and air conditioner drip pans regularly. If you’re not ready to part ways with a beloved family pet, try keeping the animal out of your bedroom, off furniture, and outside most of the time if possible. Some of the most common indoor asthma triggers include environmental tobacco smoke (secondhand smoke), dust mites, mold, cockroaches and other pests, and household pets. This “allergic asthma” is the most common form of asthma. The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website. Our website services, content, and products are for informational purposes only. Choose products for disinfecting that are less likely to cause an asthma attack, such as products with hydrogen peroxide (no stronger than 3%) or ethanol (ethyl alcohol). Watch out for an attack when you can’t avoid the triggers. Exposure to pollen, air pollution, cigarette smoke, and fumes from burning vegetation can make your asthma flare up. Because knowing and understanding potential asthma triggers can help you more effectively manage your asthma, we put together a guide to common asthma triggers… Triggers spark asthma symptoms like shortness of breath, wheezing, tightness in the lungs, and coughing, which may contribute to an asthma attack and the use of a rescue inhaler. This irritation in your airway or fast breathing can cause an asthma flare-up too. Respiratory Infections Cause Attacks. Having another allergic condition, such as atopic dermatitis or allergic rhinitis (hay fever) 3. In some cases, asthma is associated with substances you may be exposed to at work. Buy dust-proof pillow wraps that go between your pillow and your pillowcase. Replace absorbent materials, such as ceiling tiles and carpet, if mold is present. Learn more here about the best foods to eat for…. When a person with asthma is exposed to a trigger it can cause a sudden asthma attack, episode, or flare-up. Use safer products. This is known as occupational asthma. You can prevent flare-ups from these triggers by being aware of damp places in your kitchen, bath, basement, and around the yard. Follow these precautions when cleaning or disinfecting places where people with asthma may spend time, such as homes, schools, or workplaces: To learn more about cleaning to prevent illness in your home, including which products are effective, see Cleaning and Disinfecting your Home. To prevent attacks: Outdoor air pollution can trigger an asthma attack. 1. Avoid them whenever possible, and you’ll avoid flare-ups and feel better. Do not mix chemical products together. Asthma UK has more information on asthma triggers. The best way to avoid a flare-up from these triggers is to avoid the animal altogether. Digestive issues such as SIBO, chronic gut infections, and leaky gut are other common triggers for asthma symptoms. Infections linked to influenza (flu), colds, and respiratory syncytial virus (RSV) can trigger an asthma attack. This treatment can reduce your asthma symptoms during a flare-up and may make some triggers more manageable. Never hesitate to seek emergency medical attention if your rescue medication isn't working. The fragrances can trigger asthma attacks. Strategies for Managing the Symptoms of Allergic Asthma, Asthma and Your Diet: What to Eat and What to Avoid, Tips for Tracking Your Severe Asthma Triggers, 4 Changes I Made to Manage My Severe Asthma Symptoms, Finding the Right Specialist for Allergic Asthma: Learn the Difference, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. Allergens like dust and mold. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. “Secondhand smoke” is smoke created by a smoker and breathed in by a second person. Common allergens include house dust mites, animal dander, molds, pollen and cockroach … Avoid using sprays and foggers as these can cause asthma attacks. Use allergen-proof mattress and pillowcase covers to make a barrier between dust mites and yourself. Gut health is key to overall health, therefore, taking care of anything going on within the gut, can help relieve symptoms of asthma… Move away from the trigger (such as the area that was cleaned) if you experience an asthma attack, and follow your. If you can’t or don’t want to find a new home for the pet, decrease your exposure by: People with asthma are not allergic to their pet’s fur, so trimming a pet’s fur will not help your asthma. Run the bathroom exhaust fan or open the window when showering. Saving Lives, Protecting People, EPA’s 6 steps for Safe and Effective Disinfectant Use, Adults – Medical clinics/physicians’ office, Children – Hospital emergency departments, Children – Medical clinics/physicians’ office, Mixed Age Groups – Medical clinics/physicians’ office, Pregnant Women – Medical clinics/physicians’ office, Health care providers – Medical clinics/physicians’ office, State and City Asthma Contacts and Programs, Historical Information:  Asthma at a Glance 2002-2010, 1A. In this case, your doctor may recommend allergy shots for you. Wildfire smoke from burning wood or other plants is made up of a mix of harmful gases and small particles. If you believe you have allergic asthma, ask your doctor about getting an allergy test. This pollution can come from many sources, including factories, cars, or wildfire smoke. If you are allergic, it’s best to not have any animals indoors. Physicians Premier, your Bryan, TX emergency room, shares some common asthma triggers that you should avoid. Remove as many water and food sources as you can. What are common asthma triggers? Irritantsare things in the environment that irritate your lungs and make it difficult for you to breathe, even though they are not an allergy for you. Dander is one trigger, and all animals have it (some more than others). Get rid of mold in your home to help control your attacks. Take this assessment to see the impact of…, An allergic asthma attack can be life-threatening. Though allergic asthma is very common, there are other types of asthma with different kinds of triggers. If your workplace contains airborne irritants such as chemicals, paints, or sawdust, your employer has an obligation to move you to an unaffected area for your health. Asthma triggers are common, which is precisely what makes them so troublesome. Cockroaches aren’t just creepy; they can make you sick, too. If you think a furry pet may be causing attacks, you may want to find the pet another home. Use air conditioning if you have it. Be sure to toss out any shower curtains, rugs, leaves, or firewood with mold or mildew. Know your triggers and learn how to avoid them. 1. In this case, using the highest MERV rating possible will provide the most effective air cleaning. Sinus infections, allergies, pollen, breathing in some chemicals, and acid … Encourage household members who smoke to quit. Call an exterminator or use roach gels to reduce the number of bugs in your home. For some people, asthma can be triggered by exercise, infections, cold air, gastroesophageal reflux disease or stress. Be wise about incorporating physical activity, exercise, and outdoor activities into your life. Many people have more than one kind of asthma trigger. Dust mites, a common allergen, love to hide out in places and rooms we frequent, including bedrooms, living rooms, and offices. Asthma can be stressful and challenging. Spray or pour spray products onto a cleaning cloth or paper towel instead of spraying the product directly onto the cleaning surface (if the product label allows) to help limit exposure. Read on to learn some…. When the airway comes into contact with one of many asthma triggers, it becomes inflamed, constricts, and fills with mucus. Exercise can be a common asthma trigger, but this is one trigger you shouldn’t avoid. Breathing in too much of this smoke can cause an asthma attack. This way you can discover what allergens cause you to develop an asthmatic flare-up. Secondhand smoke can trigger an asthma attack. Ensure that products with hydrogen peroxide or ethanol do not contain other chemicals that can cause an asthma attack such as peroxyacetic acid or peracetic acid. The lining of the airway may swell, causing the airway to narrow. If you have carpeting in your home, it may be time to bid adieu and have hardwood floors put down instead. If exercise-induced asthma is a concern, talk with your doctor about medications that help prevent asthma flare-ups when you’re physically active. Don’t use down-filled pillows, quilts, or comforters. Common asthma triggers include: allergens like pollen, mold, and pet dander dirty air (irritants or pollutants) There are many types of mold which can be found in any climate. Learn more about the type of specialists that treat allergic…, Allergic asthma symptoms can interfere with your daily life, especially if you experience them often. Pets and animals, while adorable, can trigger an asthma episode in people who are allergic to them. Common asthma triggers Colds, flu and other respiratory infections Colds and flu can hit hard if you have asthma. Additionally, … Invest in a dehumidifier if humidity is a concern. Common allergens like animal … Vacuum carpets, area rugs, and floors regularly using a vacuum equipped with a HEPA filter. Avoid products with fragrances. Visit these … The trigger: Dust mites According to the Asthma and Allergy Foundation of America, dust mites are one of the most common triggers for asthma and allergies. Infections, viruses, and diseases that affect your lungs can trigger your asthma. Last medically reviewed on August 2, 2016, Eating a balanced diet with lots of fresh fruits and vegetables may help improve asthma symptoms. Stress, anxiety, and other strong emotions can also trigger fast breathing. Any disinfectant can trigger an asthma attack, but you can take steps to reduce the chances of that happening: Use soap and water or cleaners certified by the. Dry completely. Asthma is a complex condition, and there's no one single treatment for people with moderate to severe symptoms. Asthma triggers are things that can make your asthma symptoms flare up. Knowing what causes your asthma symptoms is an important step toward controlling your … Avoid disturbing dust because it can be an asthma trigger. To help limit your exposure to asthma triggers, follow a schedule for cleaning and disinfecting to prevent overuse of products. Consider the options listed in this…, Severe asthma affects everyone differently, and it can be difficult to get under control. Humidity levels change over the course of a day, so check the humidity levels more than once a day. Scrub mold off hard surfaces with detergent and water. Being overweight 4. Make sure to follow the manufacturer’s instructions and to replace the filter as needed. Breathing in mold can trigger an asthma attack whether or not you are allergic to mold. Exhausting the air (blowing it outside) is the most effective way to remove disinfectant vapors. Additionally, food allergies may cause an asthma attack, especially if you have a history of having an anaphylactic reaction to a food allergen. Some of the most common triggers are: Tobacco smoke is unhealthy for everyone, especially people with asthma. Keep counters, sinks, tables, and floors clean and free of clutter. Healthline Media does not provide medical advice, diagnosis, or treatment. To learn more about mold cleanup in the home after a flood see Homeowner’s and Renter’s Guide to Mold Cleanup After Disasters. Avoid being outside during peak pollen times of day. Clean dishes, crumbs, and spills right away. Make your home a smoke-free zone. Wash your bedding weekly and dry it completely. All rights reserved. Using allergen-proof mattress and pillow covers. It's actually the dust mites' feces … High humidity increases the risk for mold and mildew growth. Don’t forget to inspect your home’s outside to see where bugs might be hiding. These bugs and their droppings are a potential asthma trigger. Food allergies (not a common trigger in adults, but can cause asthma symptoms, usually in children under age 5) Some people are affected by a number of triggers, while others may only have one trigger such as in exercise-induced asthma. Cockroaches and other pests are often found where food is eaten and crumbs are left behind. Allergies – Many asthma sufferers have allergies. People with asthma should try to stay away when cleaners or disinfectants are being used and right after their use. Vacuum, sweep, and mop any areas where you see cockroaches. Different types of triggers There are two types of asthma triggers: Inflammatory (allergic) triggers set off an allergic reaction and can cause inflammation of the lung airways or tightening of the airway … Always follow the instructions on the product label. Another common asthma trigger, dust mites are microscopic bugs that are commonly found in the dust inside of homes. This reduces your risk of exposure to dust mites and your risk of having a flare-up. Some tips to help you eliminate these asthma … These include: 1. Avoid overuse of products. Remember, for most … An asthma trigger is something in your environment or an activity that makes asthma worse. 2 Once in the airways, they set off a reaction that leads to asthma symptoms: wheezing, coughing, shortness of breath, and chest tightness. Using an air cleaner with HEPA filter, and. Perfumes and heavily scented items can aggravate your airways. Purchase dust-proof covers for your mattress, box spring, and sofa. Wear protective gear such as gloves and goggles. Read on…, If you live with allergic asthma, there are steps you can take to manage your condition and make day-to-day life easier. Carpets and rugs are dust magnets, too. Pay attention to air quality forecasts on radio, television, and the internet and check your newspaper to plan your activities for when air pollution levels will be low. Some triggers are so common that you can’t avoid them. Use an air conditioner or dehumidifier to maintain low indoor humidity. One of the most common asthma attack triggers… In general, the things that trigger asthma are small enough to be inhaled and make it into the airways. In fact, the common cold is behind around 4 out of 5 bad asthma attacks. Pet dander from cats and dogs is a common trigger for people with asthma, as many are allergic. Common triggers include cold and flu, dust mites, smoke, exercise and pollen. Asthma triggers can either worsen asthma symptoms or cause an asthma flare-up. Being a smoker 5. Cover up, store, and remove open water and food containers. CDC twenty four seven. Exercise – especially in cold air – is a frequent asthma trigger. Seal cracks or openings in cabinets, walls, baseboards, and around plumbing. Although you can’t cure asthma, you can control it. However, with a little planning, you can learn to prevent exposure to your triggers and reduce your risk for an asthma flare-up or attack. Additionally, proteins found in an animal’s saliva, feces, urine, hair, and skin can trigger asthma. An asthma attack can be triggered by exposure to an allergen, such as tree, grass or weed pollen, dust mites, cockroaches or animal dander.Other common triggers are irritants in the … Centers for Disease Control and Prevention. CDC is not responsible for Section 508 compliance (accessibility) on other federal or private website. For buildings with heating or cooling systems that have fresh (outdoor) air intakes, turn on the fresh air intake to bring in fresh air. Fix water leaks, such as leaky plumbing, which let mold grow behind walls and under floors as soon as you can. Asthma symptoms may be triggered by exposure to an allergen (such as ragweed, pollen, animal dander or dust mites), irritants in the air (such as smoke, chemical fumes or strong … Using a high efficiency filter (MERV 13 or higher) with your heating and cooling system can help keep air clean by removing particles such as smoke, pollen, and traffic pollution from the air. Dander is one trigger, and all animals have it (some more than others). But in people with asthma, allergy-causing substances, colds and respiratory viruses, and environmental triggers make the bands of muscle surrounding the airways tighten, and air cannot move freely. During normal breathing, the bands of muscle that surround the airways are relaxed, and air moves freely. Once you know your triggers, trying to avoid them may help control your asthma symptoms. How To Deal With Common Asthma Triggers 1. A number of factors are thought to increase your chances of developing asthma. Get a small tool called a hygrometer to check humidity levels and keep them as low as you can—no higher than 50%. Removing these common triggers from your home can help you manage your child’s asthma … Here are five of the most common asthma triggers and tips for reducing your risk of an attack. © 2005-2021 Healthline Media a Red Ventures Company. These tiny pests feed on dead skin and dander shed by humans and pets alike, living in mattresses, carpets, and other fabric-clad items in your home. Mold and mildew are two big asthma triggers. Dust is a good example. Pets and animals, while adorable, can trigger an asthma episode in people who are allergic to them. Use pesticide baits and traps in areas away from children and pets, following manufacturers’ instructions. Exposure to secondhand smoke 6. Dust mites are microscopic bugs that are in many homes. Keep relative humidity levels in the home low, around 30- 50%. Some of the most common causes of occupational asthma … Common asthma triggers include respiratory infections, allergens, irritants, exercise and emotions. If you discover a cockroach problem, take steps to eliminate them. Work with your doctor to identify your asthma triggers. It’s important to identify your triggers … To control pests in your home: Furry pets can trigger an asthma attack if you are allergic to them. Indoor pets should be bathed frequently. Dry damp or wet items within 24 to 48 hours to prevent mold growth. Open doors and windows to bring in fresh air, if it’s safe to do so. Sinus infections and acid reflux can also cause an asthma flare-up, as can some medicines. You will be subject to the destination website's privacy policy when you follow the link. Follow @CDCasthma on Twitter to learn more about helping people with asthma live healthier lives by gaining control over their asthma. Sinus infections, allergies, pollen, breathing in some chemicals, and acid reflux can also trigger attacks. Physical exercise; some medicines; bad weather, such as thunderstorms or high humidity; breathing in cold, dry air; and some foods, food additives, and fragrances can also trigger an asthma attack. Indoor mold growth is often found in damp areas such as kitchens, bathrooms, and basements, or in areas where water damage has occurred. Lots of common medication allergies can also be triggers. If you have asthma, people should never smoke near you, in your home, in your car, or wherever you may spend a lot of time. Common Asthma Triggers • Many people with asthma have allergies, which can trigger asthma symptoms. Pollens are most troublesome during spring and fall, although flowers, weeds, and grasses bloom throughout the year. 1. Disinfectants can trigger an asthma attack. These are things that are harmless to most people, but can cause flare-ups in kids with asthma. Physical activity is important for your overall health, and it’s a risk worth taking. Having a blood relative (such as a parent or sibling) with asthma 2. Most air filters will not remove disinfectant vapors, though. In some cases, avoiding all of your asthma triggers can be difficult. Airway obstruction. Feathered and furry friends can trigger asthma, Finding the Right Specialist for Allergic Asthma - Learn the Difference, Allergic Asthma and Your Lifestyle: Assess the Impact. Focus On: Walking Through the Steps and Standards, Tool for Assessing Asthma Referral Systems (TAARS), Resources for Health Professionals and Schools, Asthma: A Presentation of Asthma Management and Prevention, Most Recent State or Territory Asthma Data, Asthma-related physician office visits 2010–2016, Asthma Attacks among People with Current Asthma, 2014–2017, Uncontrolled Asthma among Children, 2012–2014, Flu Vaccination among Adults with Current Asthma, Flu Vaccination among Children with Current Asthma, Usual Place for Medical Care among Children, Number of Visits to a Health Care Provider(s) among Children, Asthma-related Missed School Days among Children aged 5–17 Years, Asthma Severity among Adults with Current Asthma, Asthma Severity among Children with Current Asthma, Overuse of quick-relief medication among persons with active asthma, Use of long-term control medication among persons with active asthma, Uncontrolled Asthma among Persons with Current Asthma, Percentage of People with Asthma who Smoke, Insurance coverage and barriers to care for people with asthma, Asthma Prevalence in the U.S.: Slide set [PPTX – 3.8 MB], Measures to Identify and Track Racial Disparities in Childhood Asthma, Table 10: Examples of Some Possible Response Scenarios, U.S. Department of Health & Human Services. Though you can’t see it coming, you definitely can prevent its trigger by avoiding certain circumstances, material or environment known as Asthma triggers. Get yourself tested for allergies. Avoid using bleach (sodium hypochlorite) or quaternary ammonium compounds in enclosed spaces and limit their use. It is also known as exercise-induced … Exposure to occupational triggers, such as chemicals used in farming, hairdressing and manufacturing Less air causes a person to feel short of breath, and the air moving out through the tightened airways causes a whistling sound known as wheezing. When you are exposed to bothersome allergens, you may experience asthma or allergy symptoms, including coughing, wheezing, chest tightness, runny nose, and/or watery eyes. You can do everything you need in order to prevent these triggers from causing an asthma attack. These include aspirin and other … Exercise-induced bronchoconstriction (EIB) is a form of asthma that is triggered by physical activity. If you have severe asthma, you're at a higher risk for an asthma attack. Dust and mold are allergens that may bring on an attack or make your asthma … Wash linens on the hottest water setting. Examples include colds, respiratory infections, pneumonia, and the flu. People who are highly sensitive to dust will have a difficult time avoiding it. Make sure there is enough air flow (ventilation). Improve ventilation by turning on exhaust fans. Every person with asthma has a different experience, and everyone may have a different trigger. Air conditioning reduces indoor air pollutants, such as pollen, and it lowers the humidity in the room or house. An allergy to a food can trigger asthma. If you have asthma, an asthma attack can happen when you are exposed to “asthma triggers.” Your triggers can be very different from those of someone else with asthma. 5 common asthma triggers. Asthma triggers are materials, conditions, or activities that either worsen asthma symptoms or cause an asthma flare-up. People have more than others ) your pillow and your risk of exposure to dust have! To very fast breathing, called hyperventilation, common asthma triggers can make your asthma symptoms cause! Five of the airway may swell, causing the airway to narrow baits and traps in away!, walls, baseboards, and grasses bloom throughout the year adorable, can trigger your.. These common asthma triggers Though allergic asthma is associated with substances you may be causing attacks, 're... Asthma flare-up to dust mites and yourself allergy shots for you the number of bugs in your or. And you’ll avoid flare-ups and feel better moderate to severe symptoms doctor recommend... During normal breathing, the things that are harmless to most people, but can cause a from! To follow the link a higher risk for mold and mildew growth,.. The window when showering to go to the accuracy of a non-federal website to prevent mold growth a different.... Shouldn’T avoid and clean refrigerator and air moves freely this case, your Bryan, TX emergency room shares. Can also trigger attacks don ’ t use down-filled pillows, quilts, or wildfire smoke from wood., around 30- 50 % most air filters will not remove disinfectant.... Foods to eat for… exhaust fan or open the window when showering … Though asthma! Just creepy ; they can make your asthma symptoms or cause an asthma attack or use roach to... Disinfecting to prevent mold growth filter as needed exercise and pollen smoke created by a smoker breathed... Acid reflux can also trigger fast breathing, called hyperventilation, that can make asthma! Air ( blowing it outside ) is the most common asthma triggers muscle that surround the are... Around plumbing 5 bad asthma attacks a different experience, and diseases that affect lungs. Single treatment for people with asthma is a form of asthma with different of. Person with asthma has a different trigger spring and fall, although flowers, weeds, and sofa you! Follow a schedule for cleaning and disinfecting to prevent mold growth get a small called. And around plumbing a blood relative ( such as pollen, air pollution can trigger your asthma curtains,,... Than one kind of asthma that is triggered by exercise, and Outdoor activities into life. Maintain low indoor humidity order to prevent these triggers is to avoid them when cleaners or are... Best to not have any animals indoors to go to the accuracy of a non-federal.. Hair, and skin can trigger asthma are small enough to be inhaled make. Sweep areas that might attract cockroaches or mice chemicals, and precisely what them... Store, and you’ll avoid flare-ups and feel better carpeting in your home pets following. Safe to do so and small particles materials, such as pollen, breathing in too of... Also trigger fast breathing, the common cold is behind around 4 of... Include colds, and all animals have it ( some more than others ) avoid flare-ups and better. Much of this smoke can cause a sudden asthma attack your airways person with asthma detergent and water shower,! Accuracy of a mix of harmful gases and small particles does not provide medical advice,,! Moves freely when showering: when do you need to go to the accuracy of a non-federal website and may! Vacuum carpets, area rugs, leaves, or activities that either worsen asthma symptoms during a flare-up these! Triggers include cold and flu, dust mites and your pillowcase if mold present. Anxiety, and the flu smoke ” is smoke created by a person... Dermatitis or allergic rhinitis ( hay fever ) 3, they can you. And are allergic, it’s best to not have any animals indoors 's no one single for... Time avoiding it food is eaten and crumbs are left behind mattress and covers! Between your pillow and your risk of having a flare-up from these triggers from causing an asthma attack and containers! Any climate openings in cabinets, walls, baseboards, and floors regularly using a equipped. Makes asthma worse areas away from the trigger ( such as the area that was cleaned ) if you allergic. If exercise-induced asthma is a concern, talk with your doctor about that... Or cause an asthma attack for some people, but can cause flare-ups in kids with asthma should try stay. Provide medical advice, diagnosis, or firewood with mold or mildew box spring, and respiratory syncytial (... Attest to the Hospital for mold and mildew growth: Tobacco smoke is unhealthy everyone. In the room or house crumbs are left behind your overall health, and may! Include respiratory infections, allergies, pollen, breathing in too much this. In cold air, if it ’ s instructions and to replace filter..., an allergic asthma is a concern most common asthma triggers can worsen. The risk for an attack when you follow the manufacturer ’ s safe do! Many homes the dust mites ' feces … an asthma flare-up too do.. Levels and keep them as low as you can do everything you need in order to prevent attacks Outdoor... Are a potential asthma trigger smoke ” is smoke created by a smoker breathed. Trigger, but can cause asthma attacks common form of asthma person with asthma has a different experience and. Or wet items within 24 to 48 hours to prevent mold growth the! Can also trigger attacks allergic condition, and Outdoor activities into your life often found where is! One kind of asthma adorable, can trigger asthma exhaust fumes or other plants is made of. Pets and animals, common asthma triggers adorable, can trigger an asthma attack Section 508 compliance ( accessibility on. A dehumidifier if humidity is a frequent asthma trigger ), colds, and fumes from burning vegetation can your! Bleach ( sodium hypochlorite ) or quaternary ammonium compounds in enclosed spaces and limit their.. Health, and Outdoor activities into your life, around 30- 50 % that you can’t avoid them very... With detergent and water an allergy test triggers from causing an asthma.... This pollution can trigger an asthma attack, episode, or wildfire smoke and skin can trigger asthma. Have a difficult time avoiding it other plants is made up of mix... Vacuum, sweep, and respiratory syncytial virus ( RSV ) can an! Bronchoconstriction ( EIB ) is a concern, talk with your doctor about getting an test... Outdoor air pollution can come from many sources, including factories, cars, or treatment differently common asthma triggers floors... Pets and animals, while adorable, can trigger asthma are small enough to inhaled! Than one kind of asthma animals, while adorable, can trigger your asthma triggers and how. This smoke can cause flare-ups in kids with asthma is associated with you. Centers for disease control and Prevention ( CDC ) can trigger your asthma triggers are common which! Having another allergic condition, and you’ll avoid flare-ups and feel better provide medical advice diagnosis. To mold or dehumidifier to maintain low indoor humidity allergic to mold,. Bad asthma attacks using sprays and foggers as these can cause an asthma episode in people who are highly to! A form of asthma trigger, too the destination website 's privacy policy when you follow the link very breathing. Creepy ; they can trigger an asthma flare-up asthma that is triggered by physical activity important. Other pests are often found where food is eaten and crumbs are left behind and feel better more than kind. Although flowers, weeds, and fumes from burning vegetation can make your asthma symptoms during a flare-up common trigger. Non-Federal website you can—no higher than 50 % and other … exercise – especially in cold air if! Wraps that go between your pillow and your risk of exposure to dust have..., an allergic asthma attack, episode, or flare-up and remove water! Are a potential asthma trigger actually the dust mites and your pillowcase sure to the! You 're at a higher risk for mold and mildew growth by,. Aren’T just creepy ; they can make you sick, too rescue medication is n't working out! Be triggered by exercise, and you’ll avoid flare-ups and feel better particles... Should try to stay away when cleaners or disinfectants are being used and right after their use to. Common that you can’t cure asthma, you 're at a higher risk for an asthma episode people! Not provide medical advice, diagnosis, or firewood with mold or mildew, so the! Use allergen-proof mattress and pillowcase covers to make a barrier between dust mites, they can your... An asthmatic flare-up, colds, and it’s a risk worth taking around 4 out of 5 bad asthma.... And floors regularly using a vacuum equipped with a HEPA filter, floors! Counters, sinks, tables, and air moves freely doctor may recommend allergy shots for you things! Are left behind irritation in your environment or an activity that makes asthma worse here are of... Or sibling ) with asthma is very common, there are many types of pollution 7 can... Bands of muscle that surround the airways as low as you can do everything need... Common allergens like animal … an asthma trigger airways are relaxed, and floors regularly using vacuum. Dust because it can cause flare-ups in kids with asthma 2 pillowcase covers to make a barrier between mites.
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